“I am not what happened to me, I am what I choose to become.”

In today's fast-paced world, I offer convenient online therapy options at DESIGN YOUR MIND. Virtual sessions allow us to connect from the comfort of your home. Whether you prefer video calls or chat sessions, I'm here to make mental health support accessible and flexible for your lifestyle.

At DESIGN YOUR MIND, I offer personalised individual counselling sessions tailored to your unique needs. We will work together to explore your thoughts, feelings, and behaviours in a safe and supportive environment. Collaboratively, we will identify the challenges you face and develop strategies to help you overcome them and achieve your personal goals.