Coaching Services

from Doncaster, UK

Ethical | Neurodivergent-Affirming | Trauma-Informed | Health-Conscious

I offer specialist coaching for individuals navigating personal, professional, or health-related challenges. My approach is rooted in psychological insight, compassion, and practical progress. Coaching is tailored to each client’s lived experience—particularly those managing neurodivergence, chronic illness, trauma, or emotional overwhelm.

All coaching is delivered in accordance with the BACP Ethical Framework, ensuring safety, respect, and integrity throughout our work together. Sessions are collaborative, confidential, and centred on what matters most to you.

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My Approach:

Neurodivergent-affirming and chronic illness-informed

Trauma-aware, client-led, and deeply compassionate

No pressure or toxic positivity—just space, clarity, and care

Coaching can be structured or exploratory depending on your needs

Always grounded in safety, consent, and the BACP ethical code

Neurodivergent-Affirming Coaching

This coaching supports individuals who identify as neurodivergent—including those with ADHD, autism, sensory sensitivities, or learning differences. My approach recognises and honours neurodivergent strengths while offering supportive strategies for everyday challenges.

Executive functioning and task support

Emotional regulation and sensory resilience

Navigating burnout, masking, and identity

Building routines and habits that work for your brain

Supporting self-advocacy, confidence, and communication

Coaching for Chronic Illness & Fatigue

Living with a long-term health condition can affect every aspect of life. This coaching offers a space to process the emotional impact of illness, adjust to changes in identity and ability, and build a sustainable way forward.

Coping with unpredictability, flare-ups, and energy crashes

Grieving the loss of old roles or expectations

Rebuilding confidence and agency

Creating pacing systems that respect your limits

Prioritising what matters—without guilt or pressure

Therapeutic Life Coaching

Blending psychological depth with goal-oriented focus, this coaching supports clients in navigating transitions, reducing self-sabotage, and creating meaningful change in their lives—without the intensity or depth of therapy.

Clarifying personal values and goals

Strengthening self-worth, boundaries, and assertiveness

Breaking unhelpful patterns or emotional loops

Finding focus and direction during uncertain times

Creating realistic and compassionate action plans

Professional & Leadership Coaching

Supporting professionals, leaders, and entrepreneurs—especially those managing emotional fatigue, neurodivergence, or health concerns—who want to lead with clarity, integrity, and purpose.

Confidence and presence in leadership roles

Emotional resilience in high-stakes environments

Managing imposter syndrome and self-criticism

Sustainable productivity without burnout

Navigating neurodivergence or chronic illness in leadership

Coaching for Parents, Carers & Supporters

Designed for those caring for children, young people, or adults with additional needs, trauma histories, or health challenges. This coaching is reflective, validating, and practical—offering space for emotional regulation and skill-building.

Reducing overwhelm and guilt

Strengthening parenting capacity and confidence

Developing flexible strategies to meet complex needs

Creating sustainable routines and boundaries

Prioritising self-care without shame

Coaching for Therapists, Coaches & Helping Professionals

A supportive space for practitioners building ethical, sustainable businesses—especially those who are neurodivergent, chronically ill, or recovering from burnout.

Clarifying business values, offers, and boundaries

Reducing overwhelm and isolation in private practice

Aligning marketing with authenticity and ethics

Preventing compassion fatigue and burnout

Building a flexible business that works with your needs

Get In Touch

Feel free to contact me using the form below if you have any questions about how I work, or to arrange an initial appointment. You can also call me on 07944801920 if you would prefer to leave a message or speak to me first.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.