Design Your Mind
Online & Telephone Counselling & Psychotherapy from Doncaster and UK-Wide
Workshops and Retreats from Doncaster, UK
Workshops, EMDR Intensives & Therapeutic Retreats
For individuals, professionals, and organisations seeking meaningful transformation, I offer a range of specialist services designed to inform, heal, and empower.
From CPD-accredited workshops and bespoke staff training to one-to-one EMDR intensives and immersive therapeutic retreats, each experience is rooted in compassion, expertise, and evidence-based practice.
Workshops & Training
I deliver tailored training on trauma-informed care, neurodivergence (ADHD & autism), addiction, vicarious trauma, and emotional regulation. Designed for therapists, educators, carers, and corporate teams, these sessions promote resilience, insight, and sustainable wellbeing
EMDR Intensives
For those ready for focused, accelerated healing, EMDR intensives provide deep trauma processing in a safe and structured format. Ideal for professionals, care-experienced adults, or anyone stuck in long-standing patterns.
Therapeutic Retreats
Held in calming, restorative environments in the UK and abroad, these retreats offer space to reset, reflect, and reconnect. They blend integrative therapy, body-based approaches, psychoeducation, and restorative practices.
Addiction Recovery Retreats
For those affected by gambling, substance use, or compulsive behaviours, my addiction retreats offer a trauma-informed alternative to rehab-style models. With a strong focus on emotional healing, self-understanding, and lasting change, these retreats are especially suited for women, neurodivergent individuals, and those who feel unseen in traditional recovery spaces.
My Values
Every therapeutic relationship begins with trust. I offer a safe, grounded, and emotionally attuned space where you feel seen, heard, and respected — without judgment, pressure, or pretence. Your story matters here.
Every therapeutic relationship begins with trust. I offer a safe, grounded, and emotionally attuned space where you feel seen, heard, and respected — without judgment, pressure, or pretence. Your story matters here.
No two journeys are the same. Therapy is uniquely shaped around you — your pace, your goals, your truth. I adapt evidence-based techniques and compassionate insight to support your individual growth, resilience, and recovery.
I hold myself to the highest ethical, clinical, and professional standards. Whether you’re navigating trauma, burnout, identity, or relationships — my commitment is to offer care that is not only deeply safe, but also deeply effective
Get In Touch
Feel free to contact me using the form below if you have any questions about how I work, or to arrange an initial appointment. You can also call me on 07944801920 if you would prefer to leave a message or speak to me first.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.